The Darien YMCA is hosting workshops in November focusing on family and personal growth.   “Life-Work Harmony” will be held on Monday, Nov. 13 from 6:15 to 7:30 p.m.  Th workshop  will be led by Darien resident Amanda Craig, PhD, LMFT, a licensed marriage and family therapist.  Registration is required for this workshop and the cost is $20 which will be taken as a donation to the Darien YMCA’s Financial Assistance Program. 

The “Life-Work Harmony” workshop is designed to help individuals who are feeling overwhelmed, stretched thin, and having difficulty managing work, family and self-care.  

To register for either of these workshop, visit or the Y’s Front Desk.  For questions, please call the Darien YMCA front desk at 203-655-8228.