If your journey to healthful living has you running from supermarket to fitness studio to nutritionist and back again, here’s an invitation to stay home. The most powerful decisions about well-being are made in your head — and around your house. House Beautiful’s four-part Whole Home Project is a primer on how your house can enhance the whole you: your energy, your peace, your happiness.
Before we unveil the Whole Home Concept House next month, we explore how vital rest is to being your best self, and the restorative nature of a really good soak. Read on for try-today ways to start living better now.