Senior center: Tai Chi returns Friday mornings
Friday Tai Chi returns
Tai Chi will be returning to the Friday 11 a.m. time slot beginning Sept. 13. Tai Chi contains a series of gentle and graceful movements performed with respiration coordination and deep concentration.
Class is $3. Tai Chi also is held on Wednesdays at 10:30.
For more information, call the center.
Friday, Aug. 23: 10, Feldenkrais with Eileen Joyce; noon, Bridge; 1, Intermediate Bridge.
Monday, Aug. 26: 10:30, Line Dance Fusion with Beatriz Araujo; 1, Bridge; 1:30, Yoga with Emma Converse; 2:45, Strength Training with Stephanie.
Tuesday, Aug. 27: 9:45, Be Moved! with Phyllis Hirschfield; 11, Yoga with Denise O’Hearn; 12:10, Strength Training with Stephanie; 12:30, Five Crowns; 1, Studio Knitting.
Wednesday, Aug. 28: 10, Open Bridge with Mike Hess; 10:30, Tai Chi with Joe Alampi; 1, American Mah Jongg.
Thursday, Aug. 29: 10, Yoga with Denise O’Hearn; 11:10, Strength Training with Stephanie; noon, Lunch; 12:45, Bingo.